Breakfast in Bed – BLP Sandwich

BLP Sandwich 6

Post by: Alison Hein.

What, you never heard of a BLP? Well it stands for “Bacon Loves Pineapple”. It’s true! All you have to do is take a look on Pinterest and you’ll see what I mean: there are bacon-wrapped pineapple skewers, some with shrimp, or jalapeño peppers or sriracha; bacon pineapple cheeseballs, made with cream cheese, walnuts or red onion; bacon pineapple pizzas strewn with mozzarella, cilantro, or chicken (this might be overkill); and even bacon pineapple upside down cakes and bacon pineapple doughnuts! Sure as day, these two ingredients are downright in love with each other.

BLP Sandwich 2

My BLP is simple – just place some crispy bacon, a slice of Swiss cheese and some fresh pineapple on an English muffin. Pop it in the oven (or toaster oven) to warm, them broil it for just a minute, until the pineapple lightly chars and the cheese browns and crisps. Serve this morning treat hot from the oven over a bed of tangy baby arugula, breakfast in bed-style, and someone may just fall in love with you.


2 slices thick-cut or Canadian Bacon
1 English muffin
2 slices Swiss cheese
½ cup fresh pineapple
½ cup baby arugula

BLP Sandwich 4


Preheat oven to 350°. Cook bacon in a heavy frying pan over medium low heat until crispy, about 5 to 7 minutes. Drain on paper towels.

Separate English muffin into two halves. Place half of the bacon on each muffin half, cutting to fit if necessary. Place a slice of Swiss cheese over the bacon on each muffin. Top each muffin with half of the pineapple, making sure the fruit is flat.

BLP Sandwich 5

Place the prepared muffin halves on a baking tray and bake until muffins are warmed and cheese is melted. Turn on broiler and broil muffins, about 4 to 5 inches from heat, until pineapple and cheese start to crisp and brown, about 1 minute. Remove from oven, place on a bed of baby arugula, and serve immediately.

Makes 1 BLP Sandwich.

BLP Sandwich 9

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