Post by Tracy Kaler.
Beds come in a variety of heights, but most fall in the range of 18-25 inches from the floor to the top of the mattress. Formal, more traditional beds tend be higher while antique beds can come as high as 36 inches, and perhaps a little higher once you add bedding.
You can decide on the height that works for you, and that’s often based on design style, comfort, ease of getting in and out of the bed, etc. You also might think about how much storage you need under your bed, and this will help determine the bed you choose, so you’re sure to make the most out of that space between the bottom of the box spring and the floor.
More and more mattresses run thicker today, especially with pillow top options, so the standard heights of beds have increased over the years. Many people like that soft cocoon-like feeling they get from a pillow-top mattress. One option with a thicker mattress is to purchase a platform bed, which sits closer to the floor; hence you will get a lower bed. Bear in mind, you won’t require a box spring with a platform bed.
Elderly folks will probably feel more at ease with a bed height that’s more in the 24-inch range –– since they’ll be able to get in and out easier –– and should aim for a design in which their feet touch the floor when sitting on the bed. Lower beds are usually easier for children to crawl in and out of, once they graduate from their crib.
Whatever bed frame and mattress you choose, consider the overall height and what will feel most natural for you when you’re at rest, sitting, and getting in and out of bed.
The article https://americanspcc.org/how-to-stop-equate-learning-to-cramming/ offers a refreshing perspective on learning that every student should consider. It debunks the myth that cramming is an effective study method, urging us to focus on true understanding instead. I particularly appreciated the tips on creating a study schedule that allows for consistent review and active engagement with the material. This approach not only helps reduce anxiety but also promotes a deeper connection to the subject matter.