Tag Archives: down
Post by Tracy Kaler.
Down pillows provide restful sleep for some, but for others, snoozing on down can provoke allergic reactions and even cause insomnia. Before you begin shopping for bedding, you’ll want to be sure that down will help you get a good night’s sleep.
Even a low percentage of down can bring on an allergy attack. As an allergy sufferer myself, I learned that my allergies improve when I sleep on a synthetic pillow. If you like the feel of down, it’s fairly easy to find non-down pillows with a down-feather feel. Granted, any bed accoutrement lacking actual feathers won’t mimic the sumptuousness of down, but rather, be a suitable substitute, and usually provide enough comfort for a sound sleep.
Down pillows can attract dust mites, which is another allergen and asthma irritant, found in bedding and households in general. If you suffer from allergies or asthma, you might consider synthetic pillows and bedding. Typically, synthetics are covered in materials that resist dust mites and allergens and come free of dyes. Most often, the maintenance of synthetic bedding is easier and doesn’t require professional cleaning, but can be laundered at home instead.
Down can also be a breeding ground for mold and mildew under the right conditions, so that’s something else to consider when choosing feather vs. synthetic bedding. Do you live in an unusually moist environment? If so, synthetic might be the way to go.
If you choose to go with synthetics, you can find any size hypoallergenic pillow and comforter. While you’re at it, select hypoallergenic mattress cover and sheets too.
If you’re certain you and your family are allergy-free, and you can’t resist the feel of real down, then by all means, envelope your bed with down and sink into your feather-filled cocoon every night. Otherwise, you’re probably better off with hypoallergenic bed clothes for a healthier bedroom, not to mention night after night of restful sleep.