Tag Archives: Things we like

Things We Like: Crown Molding In The Bedroom

Post by Kyle St. Romain.

If your bedroom is in need of a facelift, a little attention to the crown molding can be just what the doctor ordered. Crown molding is an architectural detail that can turn what would otherwise be a visually uninteresting box of a room into something special. Better Homes and Gardens goes so far as to say that “trim and molding are like jewelry for your home: made to give basic walls, ceilings, entryways, and furniture a finishing look.” This Old House equates it to the icing on the cake: “not all cakes need icing, but they’re arguably better with the sweet concoction. The same goes for a room decked in trim.” I completely agree. What do you think?

Crown molding can have a powerful effect on the overall look of your room. It helps smooth the hard angles formed where the walls meet the ceilings, and gives your eye something interesting to look at as it drifts upwards along the walls. Crown molding whispers old world charm and elegance; however, crown molding isn’t limited to any particular style of design. Whether you’re creating a classic, modern, contemporary, or rustic bedroom; a bit of crown molding is sure to look great.

When thinking about crown molding, it’s helpful to get acquainted with the basic styles. While I’ll admit that I do not fully understand the nuances between the various styles of crown molding, I know what I like when I see it. That said, the below list should serve as a good reference point to help you describe what you’re looking for:

  • Federal

  • Greek Revival

  • Early American

  • Georgian

  • Colonial Revival

  • Traditional Revival and

  • Craftsman

The style that works best for you really just depends on your personal taste and and budget. You can even mix and match styles to create a truly unique look. And once you’ve selected a style for the trim, i.e., its “bones”, there are even more options to chose from in terms of the finish. If you already have crown molding installed in your room, refinishing it can be a cost-effective way to bring new life to your room. One of my favorite ways to finish crown molding is the understated elegance of aged tobacco.

Since there are so many options to consider when choosing crown molding for your bedroom, or any other room of your home for that matter, the best way to get a sense of what you like is to see what other people have done. The crown molding channel on Houzz is a great place to start.

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Things We Like: Island Time

Post by Kyle St. Romain.

I recently returned from a trip to Hawaii, and it was better than I could have ever hoped. Living in Southern California isn’t all bad, but it doesn’t compare to the natural beauty that Hawaii has to offer: warm, clear, emerald waters; exotic beaches; ample sunshine; fresh produce; and, most importantly, island time.  All of these ingredients, and more, are what help make Hawaii a little slice of paradise where you can let your worries drift away.

What Is Island Time?

Understandably, the concept of island time can be hard to grasp if you haven’t experienced it. That said the basic idea of island time is that when you’re on an island, surrounded by the gentle rhythms of the ocean, time slows down.

On the islands, people don’t seem to be in as much of a hurry, and things happen when they happen. Traffic amounts to getting stuck at one of the few stop lights, and the idea of island time even seems to be a legitimate excuse for running late — at least for tourists. Island time is a stark contrast to the hustle and bustle of city life, which is probably what makes it such a treat for vacationers.

When you’re on island time, you can do all the things you love at your own pace. Even if you’re only set on soaking up some Vitamin D and watching the tide come in.

Island Time Helps You Reconnect With Nature

For me, a large part of the magic of island time is due to a stronger connection with nature. On island time, the sun decides the length of the day, which starts when the sun comes up, and ends shortly after it goes down. In fact, one of the evening rituals we grew to love was watching the sun slip below the horizon, hoping to catch a glimpse of the coveted “green flash.” Looking out over the endless ocean helps bring some perspective to life, giving you a better sense of what really matters.

Island Time Helps You Sleep Better

Ben Franklin says it best: “Early to bed and early to rise, makes a man healthy, wealthy, and wise.” While I’m still working on the wealthy and wise part, the practice has certainly made me feel healthier in just a couple short weeks. Back on the mainland, the adage goes more like, “Late to bed and early to rise, makes a man tired, grumpy, and unwise.” Such is life.

Adding to the relaxing effect of island time are the island sounds, especially those near the coast like the sound of the waves crashing onshore. To me, this is the best way to fall asleep and is an environment I one day plan to make more permanent.

The idea of island time can mean a lot of things to different people and not everyone enjoys it the same. So, what do you think about island time? Do you prefer the amenities and activities of city life, or do you too yearn for a slower-paced, more relaxed lifestyle? Maybe the contrast of island time and city time is a story of yin and yang, and the two need to exist in balance with each other. Let us know what you think in the comments below.

If you’re interested to see more photos from my travels, feel free to check out my Hawaii set on Flickr. I think some of them really came out great!

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Things We Like: Getting The Right Amount Of Sleep


Post by Kyle St. Romain.

One thing you’re unlikely to hear someone complaining about is getting too much sleep. In fact, most of us long for sleeping in on the weekends or catching up on some much needed sleep that work, family, and other responsibilities deprive us of. However, sleeping too much or oversleeping can be just as unhealthy as not sleeping enough. The trick to sleep, like many things in life, is balance.

Everyone needs a different amount of sleep, just like different cars need a different amount of gasoline to travel the same distance. The general rule is that you should try to get around eight hours of sleep per day, and most people will fall within one hour of this requirement. Your actual need for sleep depends on the amount of stress your experiencing and how physically active you are, to name a few. If you don’t sleep enough, you accumulate a sleep debt; however if you sleep too much you don’t necessarily accumulate a sleep credit.

Oversleeping, also called hypersomnia, is a serious medical disorder. Symptoms associated with hypersomnia include anxiety, low energy, mental problems, and a constant need for more sleep. Hypersomnia has also been linked to increased risk for diabetes, obesity, headaches, back pain, depression, heart disease, and even death. If you’d like to read more about how hypersomnia increases your health risks, check out this article on oversleeping by WebMD.

The good news is that hypersomnia is a very fixable problem. Sometimes, hypersomnia is brought on by underlying medical conditions, which you’d need to see a doctor for; however, it’s more common that hypersomnia is simply a result of poor sleep hygiene. Below is a list of tips and suggestions to help you regain control over your sleep habits.

1. Establish a regular sleep routine. Humans are creatures of habits, and if you can discipline yourself to go to bed and wake up at the same time every day, getting the right amount of sleep will be easier. It takes about 30 days of doing something or not doing something before it becomes a habit, so it’s important to stick with your sleep routine for at least one month.

2. Plan your day. If you have a plan of attack going into each day, you’ll know exactly how much time you need to get everything done. Having a plan can help you realize that oversleeping is depriving you of doing the things you want during the day.

3. Optimize your wake up routine. It’s important to look forward to getting out of bed in the morning. Since the morning commute likely isn’t a big motivator, think about all the things you love doing before you officially start your day. Set aside some time in the morning especially for yourself. Do you love a fresh, hot cup of coffee in the morning? Do you like to read the newspaper before getting your day started? Maybe you like to take a hot shower with an invigorating body wash. Whatever it is, figure out what makes you happiest in the morning and you may actually look forward to getting out of bed.


4. Avoid alcohol and caffeine before you go to bed. Stimulants and depressants can affect your body’s ability to get a good night’s sleep. If you want to drink something to help you sleep, try a warm glass of milk before bed.

5. Exercise regularly. Exercise is linked to a number of health benefits, including better sleep. Going for a jog, participating in a yoga class, or lifting weights at the gym helps cleanse your body of impurities that build up throughout the day. Exercise also drains any extra energy you may have left over from the day, which can help you fall asleep faster.

The above suggestions are just a couple ways to help you improve your sleep hygiene. If you find that you cannot break yourself of oversleeping, you may also want to consider making an appointment with your doctor.

Do you sleep too much, or not enough? Do you have any morning rituals you can’t live without? Let us know in the comments below.

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Things We Like: Asian Inspired Bedroom Design

Post by Kyle St. Romain.

Asian inspired design embodies most of the traits I look for in a bedroom: minimalistic furnishings, clean lines, and an overall feeling of tranquility. While Asian inspired design can take some careful planning to pull off, especially when you’re designing a bedroom, the rewards can be bountiful.

To help you achieve Zen in your bedroom, I’ve put together my top five cornerstone elements of Asian design.

1.    Asymmetry

Several weeks ago I discussed the different ways to achieve balance, which is one of the main principles of design. To recap, the three types of balance are: Symmetrical, Asymmetrical, and Radial. Asymmetrical can be difficult to implement, but it creates the most visually interesting space.

A common example of asymmetrical design in the bedroom is the use of differing nightstands. When planning an Asian inspired bedroom, you may try to include a single nightstand on one side of the bed and an iconic sculpture (e.g., Buddha), or decorative lamp on the other You may also use two of the same nightstands, and place different objects on top of either.

2.    A Touch of Nature

Asian inspired design almost always includes natural elements, such as the use of stone and wood for your furnishings and floors. A natural wool rug can also be a nice addition to an Asian themed bedroom. While it is against the general principles of Feng Shui to include living plants in the bedroom, a small plant in a large bedroom may be perfectly acceptable; it all depends on your particular space. Orchids and bamboo are two examples of smaller plants that you can incorporate in your Asian inspired bedroom.

3.    Chinoiserie Furniture

Chinoiserie is the French word for “Chinese-esque,” and represents a style of furniture that emerged in France around the 18th Century. Often Chinoiserie furniture comes in dark lacquered colors with painted decorative scenes. Replicas should be easy enough to come by, and the sky is the limit if you’re planning to use real antiques. When selecting furniture for your Asian inspired bedroom, aim to keep it simple. This furniture tends to be very ornate, and you can quickly overdo it and make your bedroom feel busy.


4.    Clean Lines

Clean straight lines, coupled with circular décor are what will help tie the look of your room together. Rectangular platform beds, and long straight furnishings will help keep your eyes on level. To keep the look interesting, you can include circular motifs throughout the room. The circle is an important symbol in Japanese culture, and is associated with Zen and enlightenment. Circular mirrors and sculptures are a great way to spice up the straight lines of your bedroom.

5.    Minimalistic

Asian inspired bedrooms imbue a sense of minimalism. An uncluttered bedroom is essential to capturing the serenity that you should feel while in your bedroom. This is a prime example of, “less is more.” It can be easy to go overboard with purchasing interesting objects to decorate your bedroom with, but think of this as an exercise in self-restraint. If you can follow this singular rule, you’ll be well on your path to enlightenment!

These are just a few of the major points for designing an Asian themed bedroom, and the possibilities are almost limitless. The Asian cultures are diverse, and you may either choose to encompass a sort of melting pot of Asian design, or stick to one country or culture exclusively. Most importantly, designing an Asian themed bedroom should be fun.

What do you think are the essential elements of Asian design? Share your thoughts in the comments below.

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Things We Like: Country Living Magazine Chose Our Bed!

Post by Kyle St. Romain.

Earlier this year, Country Living Magazine took a different approach with its House of the Year Project. Instead of designing one single home, its designers set out to create three unique spaces: an outdoor kitchen, a guestroom, and an entrepreneur’s studio. The event sets out to show the world an “idealized version of country living”, and who wouldn’t want an escape from the city. It’s a great way to remind New Yorkers that there’s life outside the city, and that it’s available in high fashion too.

The rooms were on display earlier this year from May 17 to 23 at the base of the World Financial Center in Lower Manhattan.

What we liked most about this event is the choice of bed. Country Living designer Thomas Paul chose our special single “X” Campaign Canopy bed to be the focal point for his vision of the ideal bedroom cottage, and we couldn’t be happier.

As a way to add to the room’s camp-like feel, Mr. Paul draped the bed’s iron frame with simple white curtains. His philosophy is that “A lot of fabric around a canopy bed can seem old fashioned,” but that using very plain curtains is a perfect way to bring the tent indoors without feeling too stuffy. Curtains also look great on canopy beds in more traditional bedrooms, as the flowing fabric makes the room more visually interesting and accentuates the canopy frame’s clean lines.

If you’d like to read more about the event, be sure to pick up a copy of the September issue of Country Living Magazine.

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