Author Archives: charlesprogers
Movies in Bed: Muppets!
Post by Mark T. Locker.
When I was a kid, Friday nights was a sacred time. After the glittery disco spectacular that was Solid Gold (I only ever got to see the end credits, but that was enough to captivate me) came the greatest half hour of television. It was time for The Muppet Show. When Scooter pops his head through the door and announces, “Elton John? 15 seconds to curtain, Elton John!” (or whoever the guest of the week was) you knew everything would be fine for the next thirty minutes. The intro still fills me with the childlike glee I felt as a kid. And what better way to end a long day than with Muppets, music, and comedy? The Muppets was the best bedtime viewing imaginable.
Now I am passing on that great experience to my son. Granted, a lot of it is extremely dated—I’m not sure he’s ever seen a variety show outside of the Muppet version—but the humor is still hilarious and Kermit, Miss Piggy, Gonzo, Beeker and the rest are as popular today as ever. We picked up season 2 from the library and started with Peter Sellers, one of my favorites. Taking his Dr. Strangelove character and bringing it into the world of Muppets is a mash-up I won’t be forgetting.
If you aren’t into the old-fashioned stuff, I hear ABC is currently airing a new version, set in the world of late-night talk shows. I haven’t see it yet but if you have, please let me know how it is! I’m quite happy to watch the old Pigs in Space and Veterinarian’s Hospital. So if you are in the mood for a blast from the past and like to end your days with classic, timeless humor, you can’t do much better than some Muppet Show in bed.
Tips & Tricks: 6 Suggestions to Stay Cool When You Sleep
Post by Tracy Kaler.
When it comes to sleeping, a comfortable temperature in the bedroom is almost as important as a comfortable mattress on the bed. If you find that you’re often waking during the night, you could be too warm.
Body temperature shouldn’t rise when you get in the sack. In fact, to fall asleep and stay asleep, your overall temperature should remain cool. So if you feel warm in bed, heed these six suggestions so you can chill out when it’s time to snooze.
1. Stick your sheets and pillowcases into a plastic bag and place in the freezer for a few minutes just before you hit the hay.
2. Wear cotton or silk bedclothes. Both fibers are breathable and more likely to keep you cooler than polyester.
3. Take a cool shower before you crawl in bed. Even a quick rinse might be enough to lower your body temperature.
4. Avoid spicy food too close to bedtime. For medical reasons, it’s also not a good idea to eat too late in the evening, but hot and spicy dishes could leave you feeling a tad warmer than you should.
5. Try a cooling pillow, which can help regulate your head and face temperature so you don’t get overheated and wake up before the alarm sounds.
6. Purchase a tabletop fan. Although many bedrooms come with ceiling fans, an additional fan on a nightstand or table can circulate enough air to keep you cool as a cucumber until morning.
Breakfast in Bed – Hot Cocoa
by: Alison Hein
It’s so easy to make prepared hot cocoa – just stir a packet of mix into a mug of hot water and pop it into the microwave – you may wonder why I suggest you make your own.
Well, truth be told, it’s not too much harder than the method just described. Yes, you have to dirty a pot and make a few measurements, maybe wait 5 minutes longer for the final product. But trust me, the end result is more than worth this tiny bit of extra fuss.
This recipe mirrors the classic Hershey’s instructions printed on the side of the little brown box of hot cocoa mix. I’ve just added a little oomph by topping with whipped cream and cinnamon. Don’t stop here though. This recipe is merely the basic pattern for finding your very own hot cocoa mix, tailored just for you. Try using different types of chocolate – there is now a wide variety of cocoa offerings in every store. White cocoa is lovely, and you dark chocolate addicts can even shave a bit of your chocolate bar right into the milk before warming.
I like cinnamon, but nutmeg, mace or allspice add a little punch, or you can even try a sprinkling of sea salt or a tiny dash of cayenne pepper for some serious spice! Sweeten the cocoa with brown sugar, honey, or caramel sauce. On special days, pour in a finger of whiskey, brandy or Bailey’s Irish Cream.
Make a big pot of steaming hot cocoa for a large group (simply multiply the recipe times the number of people) or just treat yourself to a little something special. Homemade Hot Cocoa – so right for these fleeting autumn days, so right for breakfast in bed.
Ingredients
1 cup whole milk
2 tablespoons cocoa powder
1 to 2 tablespoons sugar
¼ teaspoon vanilla
A pinch of salt
2 tablespoons whipped cream
Dash of cinnamon
Preparation
Pour milk into small, heavy saucepan. Whisk in cocoa powder, sugar, vanilla and salt. Heat over medium heat, whisking occasionally, until smooth and thoroughly warmed. Pour into mug. Top with whipped cream and a sprinkling of cinnamon.
Makes 1 serving.